Weigh In record (no journal entry) for 15 February 2012
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276.2 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1273 kcal
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Fat: 44.73g | Prot: 56.36g | Carb: 178.03g.
Breakfast: Oranges, Light Whole Grain Bread, Trop50 Juice (50% Less Sugar, Some Pulp), 2% Milk American Cheese Singles, Fried Egg. Lunch: chili. Snacks/Other: Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Romaine Blend, orange, chocolate, apple. more...
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gaining 1.4 lb a week
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