Weigh In record (no journal entry) for 06 April 2017
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222.0 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2017:
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662 kcal
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Fat: 8.50g | Prot: 26.46g | Carb: 106.79g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Wasa Husman, Magerost Karve 10g, Fiskepudding --Fiskemannen 30g. Snacks/Other: Pærer 120g, Gulrot 170g, Eple Importert 200g. more...
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losing 6.2 lb a week
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