KimberlyEN's Journal, 14 February 2012

202.0 lb Lost so far: 7.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 45.66g | Prot: 131.42g | Carb: 42.43g.   Breakfast: Classic Sharp Cheddar Shredded Cheese, Egg White . Lunch: Grilled Chicken Nuggets (6 Pieces). Dinner: Roasted Red Pepper Italian with Parmesan, Tomatoes, American Lettuce Blend, Cucumber (with Peel) , Shredded Cheddar Cheese, Beef Top Loin (Trimmed to 1/4" Fat), Cooked Shrimp (Sea Queen). Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...

2607 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...