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5.0%
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118.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2017:
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2823 kcal
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Fat: 102.00g | Prot: 189.76g | Carb: 288.15g.
Breakfast: Promax Chocolate Chip Cookie Dough Protein Bar, Healthy life Low Carb Bread, Food Club Great Egg-Spectations, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Great Value Colby Monterey Jack Cheese. Lunch: Fit Crunch Chocolate Chip Cookie Dough. Dinner: Kroger Plain Cake Donuts, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Smucker's Sugar Free Jam, Aunt Millie's Whole Grain Bread, Kroger Creamy Peanut Butter, Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter, Mike's Lite Hard Lemonade. more...
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2884 kcal
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Activities & Exercise:
Yard Work (gardening) - 7 hours, Sleeping - 8 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 4 hours. more...
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losing 2.8 lb a week
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