Weigh In record (no journal entry) for 12 February 2012
|
135.8 lb
Lost so far: 3.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2012:
|
132 kcal
|
Fat: 5.05g | Prot: 10.28g | Carb: 17.09g.
Breakfast: gr lakes sliced mozzarella cheese, Coffee, Breadnickles 35. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|