Weigh In record (no journal entry) for 10 February 2012
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185.0 lb
Lost so far: 26.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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420 kcal
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Fat: 15.55g | Prot: 21.65g | Carb: 45.65g.
Breakfast: better oats chai, Strawberry Cheese Muffin, Veggie Breakfast Sausage Patties, EB Egg. more...
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steady weight
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jconner's weight history
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