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Moving in a week and will be using a different scale - have to admit I am worried that the other scale will be calibrated differently, so as to "weigh" me higher, and that'll throw off my "weight line". Bottom line is, I guess, that I will know what my total weight loss is, no matter what a new scale says - right? I guess if this was all I had to worry about, I'd be good to go!
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243.0 lb
Lost so far: 14.0 lb.
Still to go: 93.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 February 2012:
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1652 kcal
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Fat: 49.54g | Prot: 75.36g | Carb: 228.95g.
Breakfast: black coffee, Smucker's jelly, black raspberry, Toasted 100% Whole Wheat Bread, Morning Express. Lunch: pumpkin spice cookies, Kraft Light Catalina salad dressing, mixed salad greens, Healthy Choice Chicken Romano Fresca. Dinner: Del Monte diced peaches, no sugar added, Red Raspberries, Ocean Spray Cranberry Pomegranate, Sierra Mist, Donato's thin crust pizza. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
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2868 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Knitting - 1 hour and 30 minutes. more...
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losing 2.0 lb a week
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