Weigh In record (no journal entry) for 10 February 2012
|
202.2 lb
Lost so far: 6.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2012:
|
839 kcal
|
Fat: 38.75g | Prot: 45.16g | Carb: 80.02g.
Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon, Tomatoes, Egg White , Classic Sharp Cheddar Shredded Cheese. Lunch: Mayonnaise, White Bread, Ham & Turkey Sub Kit. Dinner: 14" Cheese Pizza (Thin Crust), Thousand Island Dressing, Shredded Cheddar Cheese, Cucumber (with Peel), American Lettuce Blend. Snacks/Other: Blackberries. more...
|
|
2427 kcal
|
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimberlyEN's weight history
|