Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
judyschlipp
Journal
10 Feb 12
judyschlipp's Journal, 10 February 2012
judyschlipp's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2012
123.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2012:
1916 kcal
Fat: 81.83g | Prot: 135.12g | Carb: 156.62g.
Breakfast:
Powdered Creamer, Rye Bread, Soft Boiled Egg.
Lunch:
Avocados, Turkey Sandwich, Fruit Salad.
Dinner:
Fried Fish.
Snacks/Other:
Mint Meltaways.
more...
1716 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 10 hours, Driving - 1 hour, Desk Work - 1 hour, Resting - 3 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
judyschlipp's weight history
view complete history