Weigh In record (no journal entry) for 26 March 2017
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150.0 lb
Lost so far: 9.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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964 kcal
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Fat: 55.56g | Prot: 54.50g | Carb: 61.23g.
Breakfast: Meijer Walnut Halves, Tillamook Tilla-Moos Colby Jack Cheese, Garden of Life Organic Plant Protein Smooth Chocolate, Benefiber Fiber Supplement, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: StarKist Foods Chunk Light Tuna in Water, Great Value French Style Cut Green Beans, Mayonnaise, Pecan Nuts. Dinner: La Croix Lime Flavored Sparkling Water. more...
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losing 0.4 lb a week
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