Weigh In record (no journal entry) for 26 March 2017
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221.1 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2017:
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2056 kcal
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Fat: 68.25g | Prot: 112.45g | Carb: 254.50g.
Breakfast: Weetabix 2 skiver, Puffet hvete First Price 10g. Lunch: Grovbrød Bakers 35g, Egg 75g. Dinner: Egg 75g, Grovbrød Bakers 35g. Snacks/Other: Magerost Karve 10g, Kalkunkorv 50g Prior, Grovbrød Bakers 35g, Lettmelk 4dl, Blåbær 200g Dypfryste, First Price Meny, appelsin 225g, Eple Importert 200g. more...
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gaining 9.3 lb a week
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