Weigh In record (no journal entry) for 09 February 2012
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141.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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776 kcal
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Fat: 38.07g | Prot: 52.29g | Carb: 53.12g.
Lunch: salami, bread. Dinner: gravy, fried pork, potato. Snacks/Other: 100 calorie snack. more...
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losing 7.0 lb a week
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sharonljohnson's weight history
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