dawnlmccormick's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
142.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:
772 kcal Fat: 33.10g | Prot: 66.29g | Carb: 62.07g.   Breakfast: Blueberries, Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend, I Can't Believe It's Not Butter! Original Cooking Spray. Lunch: Signature Cafe Baby Back Ribs. Snacks/Other: Medifast Caramel Crunch Meal Bar, G Butter Cookie Dough, Medifast Cookie Dough Chewy Bar, Whipped Cream (Pressurized Container), Jell-O Sugar Free Black Cherry. more...
gaining 2.2 lb a week

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