wfgamble's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
137.8 lb Lost so far: 33.2 lb.    Still to go: 8.8 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2012:
347 kcal Fat: 8.54g | Prot: 12.66g | Carb: 59.76g.   Breakfast: Peaches & Cream Instant Oatmeal. Lunch: Saltine Crackers, campbell's homestyle chicken noodle. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wfgamble's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.