Weigh In record (no journal entry) for 24 March 2017
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170.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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2804 kcal
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Fat: 120.44g | Prot: 108.19g | Carb: 328.53g.
Breakfast: Lactaid Lactose Free Reduced Fat Milk, Cascadian Farm Cinnamon Raisin Granola. Lunch: Stouffer's Classic Smoked Turkey Club, better made Better Made BBQ Potato Chips. Dinner: TGI Friday's Ginger-Lime Slaw, TGI Friday's Honey BBQ Wings, TGI Friday's Sweet Potato Fries, TGI Friday's Half-Rack Jack Daniel's Ribs. Snacks/Other: Motor City Popcorn The Motor City Mix (Gourmet Cheddar Cheese & Caramel Popcorn), Yellow Cake (with Chocolate Frosting), Chobani Nonfat Blackberry Greek Yogurt, Sun-Maid Vanilla Yogurt Raisins, Germack Pistachio Company Butter Toffee Peanuts. more...
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gaining 0.2 lb a week
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