Weigh In record (no journal entry) for 09 February 2012
|
217.0 lb
Lost so far: 13.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2012:
|
671 kcal
|
Fat: 10.62g | Prot: 17.98g | Carb: 128.43g.
Breakfast: instant cheese grits, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Lunch: pink grapefruit, smart ones sante fe. Snacks/Other: PRETZELS. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Becka-boo 's weight history
|