Weigh In record (no journal entry) for 08 February 2012
|
142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2012:
|
817 kcal
|
Fat: 41.28g | Prot: 63.05g | Carb: 47.20g.
Lunch: ranch dressing, croutons, lettuce salad. Dinner: potato, beef steak, raw vegetables, salad. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharonljohnson's weight history
|