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I don't know why I weigh myself everyday. If I maintain my eating habits strictly then I CAN lose weight everyday but lately I have been a bit lax. I mean I let myself go on the weekends. Like last Sunday. I ate at a restaurant and then pizza. If I stayed strict I could have lost more weight. It'll come off though.
Today's walk;
8.96 miles
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285.5 lb
Lost so far: 49.5 lb.
Still to go: 16.5 lb.
Diet followed 100%.
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losing 3.5 lb a week
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