Rob625's Journal, 27 February 2010

289.6 lb Lost so far: 29.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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1638 kcal

Fat: 99.28g | Prot: 42.36g | Carb: 153.29g.   Breakfast: Original Life Cereal, Milk (Nonfat). Dinner: Blue & Roquefort Cheese Salad Dressing, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Chicken & Sausage Gumbo Soup. Snacks/Other: Sea Salt Bagel Crisps. more...

3200 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...