Weigh In record (no journal entry) for 08 February 2012
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211.4 lb
Lost so far: 76.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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380 kcal
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Fat: 7.56g | Prot: 23.24g | Carb: 69.40g.
Breakfast: Hard Boiled Peeled Eggs, Coffee. Lunch: Raspberries , Organic Baby Spring Mix, Broccoli . more...
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losing 0.7 lb a week
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Al101255's weight history
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