Weigh In record (no journal entry) for 27 February 2010
|
228.8 lb
Lost so far: 3.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2010:
|
600 kcal
|
Fat: 34.00g | Prot: 32.00g | Carb: 31.00g.
Breakfast: smart balance, egglands, Carb Balance Whole Wheat Tortillas (Burrito Size). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trsdos's weight history
|