Weigh In record (no journal entry) for 26 February 2010
|
186.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2010:
|
920 kcal
|
Fat: 57.92g | Prot: 55.20g | Carb: 48.34g.
Breakfast: Frankfurter or Hot Dog, tomato, green onion, lettuce, Spinach. Lunch: kfc breast, red tomatoes, cabbage. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amills's weight history
|