Weigh In record (no journal entry) for 06 February 2012
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135.5 lb
Lost so far: 3.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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758 kcal
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Fat: 28.79g | Prot: 45.05g | Carb: 87.00g.
Breakfast: Breadnickles 35, Oven Roasted Turkey Breast, Organic Lowfat 1% Milk, Coffee. Lunch: cocobon dark chocolate, hot and spicy V8, Lean Cuisine Swedish Meatballs. Snacks/Other: Celery, Baby Carrots, Ranch dressing. more...
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steady weight
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ahanks1's weight history
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