KimberlyEN's Journal, 06 February 2012

204.0 lb Lost so far: 5.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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934 kcal

Fat: 24.10g | Prot: 60.40g | Carb: 125.33g.   Breakfast: Buttermilk Pancakes, Picante Mild Salsa, Classic Sharp Cheddar Shredded Cheese, Egg White . Lunch: Baked Tostitos Scoops, Light Santa Fe Style Chicken Soup. Dinner: Baked Cheese Balls, Egg White , 2% Milk American Cheese Singles, Tomatoes, White Bread. Snacks/Other: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Skinny Cow Dreamy Clusters, 1% Fat Milk, Celery, Peeled Mini Carrots. more...

2410 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...