Weigh In record (no journal entry) for 06 February 2012
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275.6 lb
Lost so far: 5.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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2283 kcal
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Fat: 99.99g | Prot: 106.36g | Carb: 266.41g.
Breakfast: clementine, Pizza with Meat and Fruit, Special K Red Berries Cereal, 1% Fat Milk. Lunch: Oranges, Miracle Whip Dressing, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer), Light Whole Grain Bread. Dinner: chicken noodle soup. Snacks/Other: clementine, Original Sunflower Seeds. more...
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gaining 5.6 lb a week
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