Makiczek's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
117.6 lb Lost so far: 3.2 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
798 kcal Fat: 43.58g | Prot: 28.98g | Carb: 69.11g.   Breakfast: Crumbled Goat Cheese, Italian Sweet Creme Creamer, Egg, Egg White , Buttery Spread, Chunky Salsa (Mild). Snacks/Other: Peanut Butter Cookie. more...
steady weight

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