Weigh In record (no journal entry) for 05 February 2012
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117.6 lb
Lost so far: 3.2 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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798 kcal
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Fat: 43.58g | Prot: 28.98g | Carb: 69.11g.
Breakfast: Crumbled Goat Cheese, Italian Sweet Creme Creamer, Egg, Egg White , Buttery Spread, Chunky Salsa (Mild). Snacks/Other: Peanut Butter Cookie. more...
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steady weight
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Makiczek's weight history
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