posterchild66's Journal, 05 February 2012

Ouch! If you want to dance, you have to pay the piper. Gained a few lbs this weekend. Did I expect it? Yes. Did I think it would be this much, No. 244.6 takes me back a few weeks in progress.

I did have a good time with Barry though, and my family, so that is what matters I suppose. Oh, who am I kidding, I am pretty bummed out now. Oh well. Yesterday I was on the diet plan again, so I am sure it will begin to shed rather quickly.

Because of all this see sawing of my weight lately, I have set a goal of 230 lbs by March 31st. I have also joined the "Slow and Healthy" Challenge. So a few things to kickstart my progress again. I also have to regretfully decline a party invite for next weekend, but oh well. After Christmas and all, I am about partied out.

In better news my foot/achilles is coming along really nicely. Almost too nicely in fact, reading about others who cannot walk for 8-12 weeks, and I am walking around minimally at 5 weeks makes me suprised, but maybe it shouldnt. I was walking 1-3 miles a day several times a week prior to my incident, and you have to figure even if people were younger (and lighter), they may have been much more sedentary than I was. I always felt I had big huge calfs, so maybe I am stronger than "your average bear". hehe

So today I will make my vegetable medley stir fry, and have my cereal for breakfast, and otherwise do all the right things.

I have to also study Biology today for a quiz tomorrow evening. Last week we were all shocked at the difficulty of this weekly quiz, and it was our 1st one. I also have to begin thinking about my 3 page paper due in a few weeks. Each week I end up hating my classes, until I go to them and then I enjoy it.

Anyway, I can go on and on, and i have a lot to do today.

Today I am grateful for my wife and kids. I am also grateful for fatsecret and my foundation here. I am grateful for my kitty, who wants to be fed now even though I bet there is food in her bowl.

I hope you all have a great day.

/Cheers, JP
244.6 lb Lost so far: 24.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
1587 kcal Fat: 61.14g | Prot: 73.67g | Carb: 182.40g.   Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: chips and salsa, chicken fajita. Dinner: hamburger bun, egg, turkey burger. more...
gaining 8.4 lb a week

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Comments 
Most likely it's not all fat gain, JP. I'd think it's kinda like my Indulgence Days. Most will be off in a few days, the rest will be off sooner than you think.  
05 Feb 12 by member: kingkeld
Don't get too bummed... you recognize what happened, expected it, and now you're taking the right steps. You'll be back again in no time. Chin up! Good luck on the bio quiz!! 
05 Feb 12 by member: ZippyDani
Don't get too bummed... you recognize what happened, expected it, and now you're taking the right steps. You'll be back again in no time. Chin up! Good luck on the bio quiz!! 
05 Feb 12 by member: ZippyDani

     
 

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