mushmiddle's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
256.0 lb Lost so far: 4.7 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
722 kcal Fat: 18.78g | Prot: 22.53g | Carb: 124.58g.   Breakfast: Sweet Cherries, Chili No Beans Entree (Canned). Lunch: Tomato Basil Soup. more...
gaining 1.3 lb a week

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