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Hit the 40 pound milestone today - and soooo close to dropping into a new decade of numbers! Bring it on, girl!
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230.5 lb
Lost so far: 27.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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1753 kcal
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Fat: 34.36g | Prot: 160.18g | Carb: 225.31g.
Breakfast: skim milk, High Protein Oatmeal with Blueberries, Chocolate Banana Protein Smoothie. Lunch: maranatha, ezekiel bread, Birds eye steamfresh, Boneless skinless chicken breasts. Dinner: cauliflower, Broccoli, Mexican Pizza. Snacks/Other: kellogs frosted, clementine, banana. more...
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losing 7.0 lb a week
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 Comments
04 Feb 12 by member: fredmugs
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Whoop, whoop ... Sooooo close to the 220's, well done :-). Can you imagine what 40 pounds of lard would look like? you'd need a wheelbarrow to carry it around.... Just think... You were carrying it around once - but not now, and you will never be carrying it around again. Or it's like carrying around, nearly seven, 7 pound babies on your back - you'd never do it!
04 Feb 12 by member: Sk1nnyfuture
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Wow - 7 babies - that sure puts it in perspective!! :)
04 Feb 12 by member: Sunrise
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Go pick up a 40 lb bag of dog food or water softener salt. Those suckers are heavy! Congrats!!!
06 Feb 12 by member: tglenna
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