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Still losing - amazing. I've always wanted to be vegetarian, and never thought I could, being gluten-free and all. But I've done well, and I feel awesome. I start Phase Two on the 14th, and when I do, I'm not sure I'll add meat back in. Not sure.
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247.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2007:
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1132 kcal
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Fat: 19.54g | Prot: 37.38g | Carb: 219.15g.
Breakfast: banana. Lunch: bell peppers, black beans, zucchini. Dinner: soy pepper jack cheese, veggie burger, yam. Snacks/Other: All Fruit Jamba Juice, banana, apple. more...
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losing 7.0 lb a week
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