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I am really wanting to get down into the 260's ASAP but I am just impatient. I know the weight will come off if I just do what I did before.
I have to eat a few more calories though as I felt weak as I was doing my walk today. That's ok though.
Today's walk;
9.14 miles
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289.0 lb
Lost so far: 46.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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