Rayfordsawdust's Journal, 25 February 2010

Depressed over marriage related issues. not eating right
233.8 lb Lost so far: 6.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2010:
3226 kcal Activities & Exercise: Exercise machine (slow) - 56 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 4 minutes. more...
losing 1.6 lb a week

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