Weigh In record (no journal entry) for 03 February 2012
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141.0 lb
Lost so far: 30.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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620 kcal
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Fat: 24.50g | Prot: 26.00g | Carb: 77.00g.
Breakfast: Peaches & Cream Instant Oatmeal. Lunch: Lunch To-Go Chunk Light. Snacks/Other: Peanut M&M's. more...
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gaining 4.7 lb a week
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