Weigh In record (no journal entry) for 07 March 2017
|
232.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2017:
|
1691 kcal
|
Fat: 105.24g | Prot: 171.99g | Carb: 10.28g.
Breakfast: Coffee. Lunch: Pork Chops (Top Loin, Boneless), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Dinner: Celestial Seasonings Caffeine Free Herbal Tea, Kroger Walnut Halves & Pieces, Kraft American Cheese Slice. more...
|
losing 15.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigBelle's weight history
|