judyschlipp's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012

123.2 lb Lost so far: 0 lb. Still to go: 18.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:

118 kcal

Fat: 1.92g | Prot: 3.78g | Carb: 20.70g. Breakfast: Natural Wheat Bread, Cream (Half & Half, Fat Free). more...

1426 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week


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judyschlipp's weight history