Weigh In record (no journal entry) for 03 February 2012
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180.0 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1488 kcal
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Fat: 60.86g | Prot: 86.95g | Carb: 167.32g.
Breakfast: Tuna Mayo & Sweetcorn toasted wholemeal. Dinner: Roast Chicken Salad Wrap. Snacks/Other: Chocolates, Bananas , Peanuts , Skimmed Flat White, Fat Free Peach Yoghurt. more...
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steady weight
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lazwil's weight history
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