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Weight bounced up a little. I'm going to have a dairy-free, egg-free, peanut butter-free day today. Looking forward to making a stir-fry breakfast concoction this morning with sausage, bacon, celery, mushrooms and onions.
It's lightly snowing here and cold enough to accumulate. It's surprising that 2" will build up in just a couple of hours of light snow. Nice to watch inside, in the warmth. My cat is complaining at me because he doesn't like it and he seems to think I can make it stop. Yes, the person who provides the food and cleans the box is all-powerful!
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199.6 lb
Lost so far: 9.2 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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1247 kcal
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Fat: 89.54g | Prot: 71.10g | Carb: 39.45g.
Breakfast: Celery, Trader Joe's Uncured Apple Smoked Bacon, Nutiva Organic Extra Virgin Coconut Oil, Trader Joe's Maple Chicken Breakfast Sausage, Mushrooms, Poppy Seed, Flaxseed Seeds, Coffee, Onions. Lunch: Extra Virgin Olive Oil, Trader Joe's fresh lemon juice, Red Leaf Lettuce, Kirkland Signature Rotisserie Chicken Breast Meat, Grapefruit (Pink and Red and White). Dinner: Broccoli, Trader Joe's Sauerkraut with Pickled Persian Cucumbers, Trader Joe's n Long Stemmed Marinated Artichokes, Nutiva Organic Extra Virgin Coconut Oil, Trident Seafoods Alaskan Pollock Burgers. Snacks/Other: Walnuts. more...
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gaining 2.1 lb a week
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