Weigh In record (no journal entry) for 02 February 2012
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229.1 lb
Lost so far: 15.5 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1244 kcal
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Fat: 94.04g | Prot: 76.96g | Carb: 18.71g.
Breakfast: splenda, half & half, coffee, splenda, half & half, coffee. Lunch: salami, Boiled Egg, Grilled Chicken. Snacks/Other: Deluxe Mixed Nuts. more...
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losing 1.4 lb a week
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danzarth's weight history
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