amyhon2000's Journal, 24 February 2010

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Weigh In record (no journal entry) for 24 February 2010

136.0 lb Lost so far: 14.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:

904 kcal

Fat: 19.79g | Prot: 48.37g | Carb: 142.63g. Breakfast: Whips Lowfat Yogurt Mousse - Chocolate Raspberry. Lunch: banana, smart ones chicken parmesan. Dinner: Veggie Combo Pizza (Small). Snacks/Other: hillshire farm chicken, Navels Oranges. more...

1794 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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amyhon2000's Journal, 24 February 2010

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