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Grrr.. I worked really hard yesterday. But I Stew a bad dinner. I feuds I should be glad I Broke even but I really want to see that scale move on the right direction. This is even on the new scale. I think the old scale wad a bit higher. I'm wondering if my hormone imbalance is messing me up. We will see of I lose faster once I start taking my progesteone on Friday.
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194.8 lb
Lost so far: 5.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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890 kcal
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Fat: 37.15g | Prot: 50.17g | Carb: 99.30g.
Breakfast: Granulated Splenda, Coffee (Brewed From Grounds), Creme Brulee Coffee Creamer, Milk (Nonfat), Frosted Mini-Wheats Bite Size, Blueberries. Lunch: Oil Roasted Sunflower Seeds (with Salt Added), Almonds, Olive Oil & Balsamic Organic Vinaigrette, NATURAL CHOICE HONEY TURKEY, finlandia reduced cheese, Sliced Mushrooms, Grape Tomatoes, spring mix, Baby Carrots. more...
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2261 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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