Weigh In record (no journal entry) for 01 February 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2012:
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1647 kcal
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Fat: 46.66g | Prot: 70.95g | Carb: 235.20g.
Breakfast: 100% Orange Juice, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Spaghetti with Meat Sauce. Dinner: Fuji Apple Pear (Naturally Flavored Sparkling Water Beverage), Cheese Tortellini, Asparagus, Shrimp Scampi. Snacks/Other: Whole Fruit Bars - Pomegranate (Edy's), Chewy Dipps Granola Bars - Chocolate Chip, thin Pretzels, Thin & Crispy Barbeque Potato Chips, Thin & Crispy Dill Pickle Potato Chips. more...
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