Weigh In record (no journal entry) for 03 March 2017
|
132.9 lb
Lost so far: 4.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2017:
|
984 kcal
|
Fat: 32.44g | Prot: 43.45g | Carb: 129.44g.
Breakfast: Citron, St Hubert Oméga 3, Lactel Lait Demi-Écrémé, Lipton Thé, Harry's American Sandwich Complet. Lunch: Danone Danio Fraise, Oeuf, Pâtes (Cuites), Poireau Cuit. Snacks/Other: Courtepaille Chocolat Liegeois. more...
|
|
1929 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 26 minutes, Resting - 5 hours and 4 minutes, Standing - 2 hours. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fête du travail's weight history
|