fête du travail's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Thu 25th: 304 * 17%
fat: 10.32g
|
protein: 11.08g
|
carbs: 36.60g
2258*  1954
Wed 24th: 691 * 38%
fat: 13.41g
|
protein: 32.98g
|
carbs: 78.55g
- -
Sun 21st: 919 * 51%
fat: 32.87g
|
protein: 45.10g
|
carbs: 113.42g
2385*  1466
April 2023
Sat 8th: 557 * 31%
fat: 19.90g
|
protein: 24.64g
|
carbs: 65.24g
- -
October 2022
Thu 27th: 305 * 17%
fat: 13.22g
|
protein: 17.11g
|
carbs: 27.52g
- -
February 2022
Sat 5th: 487 * 27%
fat: 24.64g
|
protein: 51.67g
|
carbs: 17.54g
- -
October 2021
Mon 18th: 485 * 27%
fat: 18.50g
|
protein: 18.50g
|
carbs: 59.00g
- -
Thu 7th: 1253 * 70%
fat: 61.34g
|
protein: 38.90g
|
carbs: 128.34g
2245*  992
Wed 6th: 967 * 48%
fat: 18.22g
|
protein: 13.52g
|
carbs: 131.85g
- -
September 2021
Thu 16th: 578 * 29%
fat: 20.20g
|
protein: 20.20g
|
carbs: 80.72g
- -
August 2021
Tue 3rd: 512 * 26%
fat: 16.35g
|
protein: 40.15g
|
carbs: 51.19g
- -
July 2021
Thu 29th: 550 * 28%
fat: 12.52g
|
protein: 32.04g
|
carbs: 76.48g
- -
Tue 27th: 816 * 41%
fat: 18.78g
|
protein: 15.32g
|
carbs: 126.23g
3094*  2278
May 2021
Sun 30th: - - 2152* -
September 2020
Wed 2nd: 820 * 46%
fat: 40.76g
|
protein: 37.84g
|
carbs: 74.06g
- -
August 2020
Wed 12th: 468 * 26%
fat: 8.70g
|
protein: 20.79g
|
carbs: 73.88g
- -
Mon 10th: 368 * 20%
fat: 10.33g
|
protein: 13.66g
|
carbs: 52.59g
- -
July 2020
Sat 18th: 357 * 20%
fat: 10.19g
|
protein: 8.57g
|
carbs: 60.17g
- -
July 2018
Sat 14th: 706 * 39%
fat: 21.27g
|
protein: 21.53g
|
carbs: 103.80g
- -
March 2018
Mon 19th: 803 * 45%
fat: 11.61g
|
protein: 41.77g
|
carbs: 123.55g
- -
Tue 13th: 164 * 9%
fat: 8.50g
|
protein: 2.38g
|
carbs: 19.38g
- -

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