Weigh In record (no journal entry) for 23 February 2010
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159.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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1070 kcal
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Fat: 15.00g | Prot: 48.55g | Carb: 221.46g.
Breakfast: non fat milk, fiber one. Lunch: chicken stir fry. Dinner: non fat milk, special k red berries. Snacks/Other: fiber one. more...
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steady weight
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