Weigh In record (no journal entry) for 01 February 2012
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141.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2012:
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416 kcal
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Fat: 26.55g | Prot: 14.57g | Carb: 32.38g.
Lunch: tomato, ranch dressing, lettuce salad. Dinner: boiled egg, raw vegetables, ranch dressing, salad. Snacks/Other: 100 calorie snack. more...
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gaining 3.5 lb a week
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sharonljohnson's weight history
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