Andelle's Journal, 26 February 2017

Weigh In record (no journal entry) for 26 February 2017
168.0 lb Lost so far: 26.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2017:
1888 kcal Fat: 62.29g | Prot: 70.02g | Carb: 246.99g.   Breakfast: Quaker Corn Bran Squares, 1% Fat Milk, Tea with Milk, Tropicana Orange Juice. Lunch: Plain Bread Sticks, Orange, Tea with Milk, Happy Planet Coconut & Pineapple Fruit Smoothie. Dinner: White Table Wine, Vanilla Ice Creams, Fruit Salad, Brown Gravy, Carrots, Brussels Sprouts, Roasted Potato, Pork Roasts (Top Loin, Boneless), Tea with Milk. more...
gaining 0.4 lb a week

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