Weigh In record (no journal entry) for 22 February 2010
|
261.0 lb
Lost so far: 8.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2010:
|
1212 kcal
|
Fat: 55.38g | Prot: 107.99g | Carb: 69.35g.
Breakfast: bacon, natures own, mcdonalds eggs. Lunch: wendys italian vinaigrette, wendys mandarin orange salad no dressing. Dinner: apple, brussel sprouts, butter, cod. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonbeam2's weight history
|