sjkearns's Journal, 23 February 2017

201.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1243 kcal

Fat: 39.57g | Prot: 53.02g | Carb: 182.10g.   Breakfast: General Mills Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A), Post 100% Bran Cereal. Lunch: Dairyland 1% Chocolate Milk, Stouffer's Bistro Panini. Snacks/Other: Coffee with Sugar, Sensible Portions Garden Veggie Straws (Bag). more...

2745 kcal

Activities & Exercise: Sleeping - 5 hours and 30 minutes, Driving - 2 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...