sjkearns

following: sjkearns's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Jan 11

sjkearns's Weight History

ok, here we go again! This time is for keeps. Gonna get stronger.

on diet sjkearns's own diet

0300

on diet sjkearns's own diet gaining 0.2 lb a week

	1 cup Quaker Oatmeal Squares
	1/2 cup Milk (1% Lowfat with Added Vitamin A)
	1 cup chopped Broccoli
	Desk Work
	Driving
	Walking (moderate) - 3/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

	recorded a journal and a weigh in at 197.0 lb.
	recorded a weigh in at 197.0 lb.

No recent activity.

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