Weigh In record (no journal entry) for 22 February 2017
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192.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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2274 kcal
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Fat: 102.71g | Prot: 238.38g | Carb: 97.79g.
Breakfast: Jif Extra Crunchy Peanut Butter, Allmax Nutrition ISOFLEX Strawberry, Bananas, Egg, Egg White, Stater Bros. Turkey Bacon 94% Fat Free. Lunch: Stater Bros. String Cheese, Calavo Avocado, Boiled Egg, Egg White, Skinless Chicken Breast, Brown Rice. Dinner: Stater Bros. String Cheese, Calavo Avocado, Brown Rice, Skinless Chicken Breast, Egg White, Boiled Egg. Snacks/Other: Allmax Nutrition ISOFLEX Strawberry, Silk Protein and Nutmilk. more...
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steady weight
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